– Explore Digital Media Warriors’s board “KARATE KIHON” on Pinterest. | See more ideas about Martial Arts, Shotokan karate and Exercises. Hi everybody, finally after 7 years of browsing forums I joined sherdog family. So greetings! When I was 10 I trained shotokan karate for 2 years.

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Kyokushjn class last night focused on kihon, and I loved it. So when you do have to deliver the fighting version, you will do so with proper mechanics and more power and force. In feudal Japan, Samurai warriors would often go on expeditions lasting many months, and they needed to maintain their strength and spirit over a long period of time. Why do I say this?

I know it’s in russian, but I think it will give you the idea that nothing in kyokushin is pointless. Of course hip action is involved here and should be taught and stressed throughout. This Kata is also known as the “Rising Sun”. And now the proper punch form principle seems clear.

Hotora86May 17, The rules in tournament fighting are completely different as the objective is to efficiently take down an opponent.

I felt like something was missing in my life. Some of the techniques are different considering the person at the head of the organization is different. The difference is that the applications of judo throws are obvious and the applications of karate techniques are not. Full-contact kumite is the ultimate test of strength, technique, endurance, and spirit in Kyokushin karate. A dojo is a place of trainig and not of talking to much that is.


Sushiho is derived from the words Useshi, the Okinawan pronunciation of the kanji characters for 54 pronounced Go Ju Shi in Japaneseand Ho, meaning walk or step. We then take that kihon and apply it in kata, which can be thought of as sentences. Waza no Kankyu Ritmo, Tempo and Cadence.

Since I knew Kyokushin, the transition was easy. Your email address will not be published. Like building our vocabulary. It can become exasperating when you work on one aspect, but continue to make mistakes. Flexibility of attack and response will always be superior to, and thus defeat, rigid and inflexible brute strenght.

The Tempo fast – slow of the Techniques. Jul 17, Messages: Thank you for reading Sebastian. As for why kihon training is important–if you know more applications than “a block is a block, a punch is a punch, a kick is a kick” then you are building muscle memory for how to perform the technique as efficient as possible under perfect conditions so that if you have to use it in real life your form doesn’t fall apart.

Focusing on keeping your center and not raising up or moving with your chest. Sai means fortress or stronghold, Geki means breakdown.

We are utilizing what we have learned in the lessons above about breathing through our lower abdomen, keeping the center of gravity low and not raising the breathing into the chest, moving our center forward and not lunging chest first, proper timing of the technique with the target as well as keeping the rear heel kiohn the floor. There is something about the energy of kata.

According to a translator of the Karate-Do Kyohan “a philosophical term denoting the macrocosm before its differentiation into heaven and hearth: Point and Circle Theory. Mar 26, Messages: In the case of a left block against a right attack the right leg would shoot back with the heel being planted firmly on the ground.


Kihon – The Alphabet of Kyokushin Karate | The Martial Way

All standup arts do some sort of kihon – punches and kicks trained solo to perfect technique – so I don’t know why some of you kuhon acting as if this is a Karate-only thing.

Seriously, I see no issue here at all. In kamae we execute oi tsuki — gyaku tsuki. Northern parts of China with the firm flat terrain allowed these Kata to utilize long, powerful stances and strong blocks and strikes.

The 3 Main Elements of Kyokushin Karate: Kihon, Kata, and Kumite

I feel it inside of every fiber of my being. The Chinese translation of Pinan “Safe from Harm” is supposed to mean that once these five Katas and their applications have been mastered the Karateka, can be confident in kjokushin ability to defend themselves in most situations, keeping you safe from being harm.

Your name or email address: BudoNoahMay 10, The Okinawa name is Kushanku Chinese name of the creator. Means Fortune and luck. Thank you so much for your kind words and reading.